Skip to main content
 
Recipes
View More Recipes

Protein Peanut Butter Cup Chia Pudding

This peanut butter chocolate chia seed pudding offers a protein twist on a classic flavor combo using Muscle Milk’s Pro Protein Chocolate Shake.

Print-Friendly
Download
Pro Protein Shake Chocolate 14 oz link

Serving Size: 2 Servings

Preparation Time: 10 minutes (plus 4 hours of rest)

Ingredients

  • 1 bottle of Muscle Milk® Pro Protein Chocolate Shake (14oz)
  • 2 tablespoons of chia seeds
  • 1/2 tablespoon of natural peanut butter
  • 1 teaspoon crushed peanuts for garnish
  • 2 strawberries for garnish

Directions

  1. Pour the Muscle Milk® Pro Protein Chocolate Shake into a medium bowl.
  2. Add the chia seeds to the bowl.
  3. Whisk for one minute to ensure all seeds are hydrated and do not stick to the bottom.
  4. Fold in half of the peanut butter and mix lightly.
  5. Transfer to an airtight container and refrigerate for at least 4 hours (preferably overnight).
  6. Remove from the refrigerator and stir again to break up any lumps before serving.
  7. Serve in two jars and garnish with the remaining peanut butter, the crushed peanuts and strawberries.