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Orange Poppyseed Protein Pancakes

Start the morning strong.

Yield: 6 pancakes | Prep Time: 5 minutes | Cook Time: 10-15 minutes


  • 1 cup all-purpose flour
  • 2 scoops MUSCLE MILK® GENUINE Protein Powder, Vanilla Crème
  • 2 teaspoons poppyseeds
  • 1 1/2 teaspoons baking powder
  • 1/2 cup fresh squeezed orange juice
  • 1/4 cup non-dairy milk
  • 1 egg
  • 1 teaspoon orange zest


  1. Combine flour, MUSCLE MILK® GENUINE Vanilla Crème protein powder, poppyseeds and baking powder in a large bowl. Make a well in the center and add orange juice, non-dairy milk, egg and orange zest. Stir until batter has formed.
  2. Preheat and oil a griddle or non-stick pan. Place 1/4 cup of batter on to pan. Use the back of the measuring cup to spread into a circular shape. Cook until batter starts to bubble, about 1 to 2 minutes. Flip and continue cooking until golden. Repeat with remaining batter.
  3. Serve pancakes warm with fresh fruit and maple syrup if desired.

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