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MUSCLE MILK®

Genuine Protein Powder

Muscle Milk Genuine Protein Powders contain 32g of protein per serving to help rebuild muscles after exercise.

Flavors: Cookies 'n Crème

Flavors:

MUSCLE MILK®

Genuine Protein Powder

  • 32g of protein derived from milk per serving to help rebuild muscles after exercise
  • 2 – 4g sugar per serving‡
  • Excellent source of Calcium and Vitamins A, C & D
  • NSF Certified for Sport

‡See nutrition information for sugar content

Frequent Questions

Frequent Questions

Muscle Milk Genuine Protein Powder delivers 32g of protein per serving (2 scoops mixed into 8 oz of water). Muscle Milk Genuine Powder also contains a combination of high-quality slow releasing and fast releasing proteins to help increase amino acid levels. Essential amino acids, including leucine, play a role in muscle growth. Protein also helps support muscle rebuilding and maintenance of muscle mass.

Muscle Milk Genuine Protein Powder is a great post-workout option. It contains high-quality milk proteins to help support muscle rebuilding and maintenance of muscle mass.

No — Muscle Milk Genuine Protein Powder does not contain caffeine.

No, Muscle Milk Genuine Protein Powder does not contain creatine. If you're looking to add creatine to your routine, we recommend Muscle Milk Pro Series Creatine Supplement Powder.

Muscle Milk Genuine Protein Powder has approximately 270 calories per serving with 32g of protein and up to 4g sugar depending on flavor.

Yes — Muscle Milk Genuine Protein Powder is NSF Certified for Sport, independently screened for more than 270 substances banned by major athletic organizations.

Mix 2 scoops Muscle Milk Genuine Powder into 8 fluid ounces of water. You can also add Muscle Milk Genuine Powder to recipes to increase the protein content.

Muscle Milk Genuine Protein Powder is available in Chocolate, Vanilla Crème, Strawberries 'n Crème, Cookies & Crème, and Banana Crème.

Muscle Milk Genuine Protein Powder is versatile enough to fit multiple points in your day. It works great post-workout to help kick-start muscle recovery and rebuilding. It's also a good option for an on-the-go lifestyle or a snack between meals. The 32g of protein per serving supports your muscles whether you just finished a tough session or you're just trying to hit your daily protein goals.