No-Bake Vanilla Protein Cake

Skip the oven.


  • 1 egg
  • 3 tbsp applesauce
  • 2 tbsp Vanilla Syrup
  • 3 tbsp Milk 2%
  • 1/2 tsp Organic Vanilla Extract
  • 2 tbsp White Flour
  • 3 tbsp Pancake Mix
  • 1 scoop MUSCLE MILK® Organic protein powder, vanilla


  1. Blend all of the ingredients together in a blender (except for the flour, pancake mix and protein powder) until well mixed.
  2. Add the flour, pancake mix, and protein powder into the blender and mix together.
  3. Add the mixture into a non-stick bowl and microwave for 2 minutes (if it’s still “wet” looking at the top, microwave for an additional 10 seconds at a time).

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